In part one, he examines the notion of self and the inner dialogue that all of us live with. Divided into five parts, the book offers a frank and friendly discussion of consciousness and how we can develop it.
By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.Who are you? When you start to explore this question, you find out how elusive it really is. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness.
Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.Ĭopublished with the Institute of Noetic Sciences (IONS) TheUntethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy.
By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. "Whether this is your first exploration of inner space , or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you.
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